Hot flashes - Hot flashes are episodes of flushing with a sensation of heat that may or may not include sweating, and are often accompanied by palpitations and sometimes followed by chills. Hot flashes are most common during the first 3 years after menopause. 50% to 90% of postmenopausal women experience hot flashes.
Mood swings – Bio-identical hormones and dietary supplements should help to alleviate much of the moodiness you have been experiencing by providing the body with the hormones it has been lacking. The B vitamins among other supplement combinations have been found to assist in helping maintain mental balance.
Weight gain – 1) The natural aging process which slows down the metabolic rate. 2) Adrenal exhaustion which as stated previously, occurs due to stress (both physical and emotional) where cortisol levels remain elevated leading to thyroid hormone dysfunction, altered insulin production (decreased efficiency of carbohydrate metabolism) and weight gain. 3) Menopause where the adrenal glands must take over production of the female hormones leading to further adrenal exhaustion, thyroid dysfunction and weight gain.
Depression - Depression affects twice as many women as men. Midlife is often considered a period of increased risk for depression in women. It is not known why, but it may be related to having a personal or family history of depression, life stressors, and role changes. Menopause is often believed to be a time when women are more likely to become depressed. Studies actually show that depression is more likely to occur in the years during transition to menopause.
Low sex drive, vaginal dryness – The complicated female libido is as much psychological as physical. Sexual desire is holistic for women, with mind and body closely connected in the female libido. The shift in hormone levels at Perimenopause and Menopause lowers sex drive, and negatively affects the woman's emotions. The change in hormone levels results in excess estrogen, or estrogen dominance. Estrogen dominance surpresses the female libido. Progesterone counter-acts estrogen dominance, increases natural lubrication, relieves vaginal atrophy, improves libido, and makes libido more intense.
Headaches - Although many headaches and migraines abate with age for many women, hormonal changes during menopause can result in sudden recurrence or escalation of headaches and migraines. Migraines in particular may worsen or even begin during the estrogen fluctuations which occur just before the onset of menopause, a time often called "perimenopause.” Insomnia and stress have also been linked to headaches and migraines, and women undergoing the changes which occur with menopause experience both, potentially triggering further headaches.
Night sweats - Night sweats are sleep thieves. Although they vary in intensity from woman to woman, night sweats are hot flashes combined with intense sweating that can wake women frequently throughout the night.
Irritability, Fatigue, Memory loss, insomnia - Many symptoms of menopause overlap with symptoms of depression including problems with sleep, physical symptoms such as hot flashes, fatigue, irritability, anxiety, difficulty concentrating and memory loss. Some women suffer needlessly because they think these discomforts and problems are a natural part of aging. These symptoms should not be dismissed as a normal consequence of later life for women.
Irregular cycle - the beginning of perimenopause or a disruption of the natural chain of hormonal events that controls menstruation is only one cause of irregular menstruation. A wide variety of factors can be responsible for irregular periods, among them:
Acne - Menopause and adolescence share a lot of similarities. They both are the result of surges in hormone levels, that can cause moodiness, discomfort, and acne..
Welcome to Freedom from Menopause, your resource for holistic alternatives to prescription drugs. We carry supplements that have been developed by an alternative medicine physician who believes in the power of natural product. Menopause relief does not have to come from synthetic hormone replacement therapy. If you are concerned about the side effects of HRT, consider the natural help with menopause our products can provide.
Our products are designed around naturally-based concepts and are highly effective. We specialize in providing bio-identical hormones for relief of the symptoms associated with menopause, natural remedies, and items that promote healthy living. Holistic thinking that incorporates treating the whole body is essential to our philosophy. As such, using all natural health supplements to give you nutritional support is a crucial part of the equation.
Vitamins and minerals are important and necessary for your body to function at optimal capacity. We carry vitamins for women and men that provide the exceptional nutritional foundation that is required for robust good health.
If you are overweight, choosing to begin an exercise and diet program is an important decision. At every step of the journey, we will be there to provide you with natural weight loss products that enhance the quality of your life. Because our products are gentle, they do not make you jittery or keep you awake at night. In fact, using our natural weight loss supplement to further your hard work and dedication can help you reach your goals in a safe and effective manner.
For more information about how our products can provide you with real health solutions, please browse our informational briefs.